Work swallowed their week. They apologise for the gap and pick the thread straight back up.
Reality check — it has happened before, and you weren't upset when you did it to them.
№ An issue on overthinking
An honest map of where your worry goes. Best case, likely case, worst case, and the verdict you needed.
Free to try · No account needed · Android
How it works
Tell it what's looping. The longer, the better.
Three scored outcomes with honest probabilities.
One sentence that ends the loop.
A spiral, taken apart
The spiral as you wrote it
They haven't replied in three days. Did I say something wrong? I keep re-reading the last thing I sent.
Pick a tone
“The thing you're afraid of is unlikely. Send the message anyway — your future self wants you to know.”
Example verdicts. Brutal and Roast go after the spiral, never the person.
Work swallowed their week. They apologise for the gap and pick the thread straight back up.
Reality check — it has happened before, and you weren't upset when you did it to them.
Nothing was wrong. The message simply didn't feel as urgent to them as it does to you.
Reality check — three days feels long only from the waiting side.
Something has shifted — and you find out now, not after another month of guessing.
Reality check — one more message won't cause this, and it would end the not-knowing.
In your control
Out of your control
Also in the app
Paste the draft before you send it. See how it's likely to land and what to change.
ProTwo people, seven axes, one honest read on how you fit. For fun, not for court.
ProDraw a card — The Hermit, The Fool, The Empress — and the card itself reads your spiral.
ProSpot the worries you keep returning to, and log every time reality beat the forecast.
ProThe verdict anchored in a real, fitting verse — for when you want it from an older source.
FreeTurn a verdict worth keeping into a card. Post it, or read other people's and feel less alone in it.
FreeFree & Pro
Enough to see if it helps.
Quiet the loop. For good.
Weekly, monthly or yearly, billed through Google Play in your own currency. The exact price is shown in the app before you buy. Cancel anytime in Google Play. Subscription terms
Please read
Overthink This is for self-reflection and entertainment. Everything it says is written by AI: it can be wrong, and it is not medical, psychological or professional advice. It can't diagnose or treat anything.
If you're in crisis or thinking about harming yourself, please contact your local emergency number or a crisis line right now — in the EU, 112. The app points to help when a spiral sounds serious, but it is no substitute for a person.
Questions
No. Start as a guest. Signing in with Google keeps your archive if you change phones, opens the feed and friends, and is needed to subscribe.
It is sent to our AI providers to produce the result and kept in your private archive. Nothing is public unless you share it to the feed. The detail is in the Privacy Policy.
In Google Play, under Payments & subscriptions, or from Profile → Manage subscription in the app. You keep Pro until the end of the period you paid for.
Profile → Delete account in the app, or follow the steps on the account deletion page.
Not yet. Android first.
One person in Wagna, Austria. Questions, bugs and complaints all reach the same inbox: fizzythemusician@gmail.com.